Muffins Nature

by AUCHAN 0.25 kg in English muffins Barcode 3596710530526

4 Petits pains spéciaux

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffins Nature by AUCHAN provides 228 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 0.25 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 143 kcal 243 −6%
Total fat 1.2 g 0.8 g 1% 2.7 −55%
Saturated fat 0.2 g 0.1 g 1% 0.4 −55%
Carbohydrates 43 g 26.9 g 10% 44.6
Total sugars 3 g 1.9 g 4 −24%
Added sugars 1.2 g 0.7 g 1% 1.8 −36%
Dietary fiber 2.4 g 1.5 g 5% 3.6 −34%
Protein 10 g 6.3 g 13% 9.1 +10%
Salt 0.7 g 0.4 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 36%
Sugars lower 46%
Salt lower 16%
Saturated fat higher 42%
Protein top 32%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 59%, eau, levure, semoule de BLÉ dur, GLUTEN de BLÉ, sucre, alcool, sel, conservateurs : propionate de calcium et acide sorbique, poudre d'acérola, amidon de maïs, levure sèche désactivée. Traces éventuelles de lait, graines de sésame, œuf, soja et moutarde.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkMustardSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 kg
Serving size
62.5 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France, world
Barcode
3596710530526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins Nature?

Muffins Nature contains 228 kcal per 100 g and about 143 kcal per serving (62.5 g).

How much sugar is in Muffins Nature?

Muffins Nature has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffins Nature healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins Nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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