Muffins complet

by AUCHAN 0.25 kg in Frozen breads Barcode 3596710530533

4 Petits pains spéciaux au blé complet

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffins complet by AUCHAN provides 243 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breads category and comes in a 0.25 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.3 g · Low
Sugars
5.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g (une portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 152 kcal 279 −13%
Total fat 2.8 g 1.8 g 2% 7.6 −63%
Saturated fat 0.3 g 0.2 g 1% 2.2 −86%
Carbohydrates 40 g 25 g 9% 43.4 −8%
Total sugars 5.5 g 3.4 g 5.4
Added sugars 2.8 g 1.7 g 3% 2.8
Dietary fiber 6.7 g 4.2 g 15% 3.7 +81%
Protein 11 g 6.9 g 14% 8.7 +26%
Salt 0.7 g 0.5 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.

Compared with other frozen breads

Calories lower 20%
Sugars higher 39%
Salt lower 17%
Saturated fat lower 20%
Protein top 16%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ complet 49,5%, eau, levure, GLUTEN de BLÉ, sucre, semoule de BLÉ dur, huile de colza, alcool, sel, farine de BLÉ, levain de BLÉ déshydraté désactivé, amidon de maïs, poudre d'acérola, conservateurs : propionate de calcium et acide sorbique, levure sèche désactivée. Traces éventuelles de fruits à coque, lait, graines de sésame, moutarde, soja et œufs.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkMustardNutsSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 kg
Serving size
62.5 g (une portion)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France, world
Barcode
3596710530533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins complet?

Muffins complet contains 243 kcal per 100 g and about 152 kcal per serving (62.5 g (une portion)).

How much sugar is in Muffins complet?

Muffins complet has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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