Muffins
Muffins by Nutrisystem D provides 298 kcal per 100 g, with 15.8 g of sugars and 12.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 388 −23% | |
| Total fat | 5.3 g | 3 g | 4% | 17.8 −71% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 7.5 −88% |
| Carbohydrates | 49.1 g | 28 g | 10% | 51 |
| Total sugars | 15.8 g | 9 g | 25.8 −39% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 2.3 +361% |
| Protein | 12.3 g | 7 g | 14% | 5.7 +117% |
| Salt | 1.3 g | 0.7 g | 0.6 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, wheat gluten, inulin, glycerol, egg, white whole wheat flour, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wild blueberries, soybean oil, maltitol, egg white, contains 2% or less of: nonfat dry milk, dextrose, modified corn starch, salt leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), corn fiber, corn starch, sunflower lecithin, tocopheryl acetate, sodium carboxymethylcellulose, sodium stearoyl lactylate, sucralose, artificial blueberry flavor, natural and artificial butter flavor, natural and artificial vanilla flavor, phosphate, lactic acid, sulfite, propylene glycol, mono and diesters of fats and fatty acids, mono and diglycerides, soy lecithin, potassium sorbate (preservative).
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0632674835017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 298 kcal per 100 g and about 170 kcal per serving (1 muffin (57 g)).
How much sugar is in Muffins?
Muffins has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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