Muesli cereal, dark chocolate
Muesli cereal, dark chocolate by Alpen provides 400 kcal per 100 g, with 16.4 g of sugars and 12.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 9.1 g | 5 g | 6% | 7.8 +16% |
| Saturated fat | 3.6 g | 2 g | 10% | 1.6 +126% |
| Carbohydrates | 67.3 g | 37 g | 13% | 69.5 |
| Total sugars | 16.4 g | 9 g | 17.7 −8% | |
| Dietary fiber | 10.9 g | 6 g | 21% | 7.7 +41% |
| Protein | 12.7 g | 7 g | 14% | 10.3 +24% |
| Salt | 0.1 g | 0 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo whole grain wheat, non-gmo whole grain oats, dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor), raisins (coated with expeller pressed canola or sunflower oil), brown cane sugar, skim milk powder (rbgh/rbst free*), almonds, hazelnuts, malted barley extract.
- Allergens
- GlutenMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0055712025766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli cereal, dark chocolate?
Muesli cereal, dark chocolate contains 400 kcal per 100 g and about 220 kcal per serving (2/3 cup (55 g)).
How much sugar is in Muesli cereal, dark chocolate?
Muesli cereal, dark chocolate has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli cereal, dark chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli cereal, dark chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli cereal, dark chocolate contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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