Mouclade

by Maison BRIAU 450 g in Mussels Barcode 3571491000086
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mouclade by Maison BRIAU provides 55 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels category and comes in a 450 g pack. Contains: fish, milk, molluscs.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 133 −59%
Total fat 1.9 g 6.9 −73%
Saturated fat 0.8 g 2.1 −60%
Carbohydrates 3.1 g 4.2 −27%
Total sugars 0.6 g 0.7 −5%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.3 g 0.4 −12%
Protein 6.2 g 13.3 −53%
Salt 0.6 g 1.2 −54%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 6%
Sugars higher 27%
Salt lower 9%
Saturated fat lower 43%
Protein top 91%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_ 53 %, eau, oignons, vin blanc, _crème_ (stabilisant : carraghénanes), ail, amidon modifié de maïs, arôme (arôme naturel de _poisson_, exhausteur de goût : monoglutamate de sodium), _beurre_, sel, poivre, persil, colorant : curcumine, thym, laurier.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMolluscs

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
France
Barcode
3571491000086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mouclade?

Mouclade contains 55 kcal per 100 g.

How much sugar is in Mouclade?

Mouclade has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mouclade healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mouclade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mouclade contain?

According to the label data it contains: Fish, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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