La Paëlla de la Mer

by Maison BRIAU 800 g in Paella Barcode 3571492510003

Paëlla

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

La Paëlla de la Mer by Maison BRIAU provides 148 kcal per 100 g, with 0.2 g of sugars and 6.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 800 g pack. Contains: crustaceans, eggs, fish, gluten, molluscs, disulfite.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 146
Total fat 6.3 g 4.7 +35%
Saturated fat 0.8 g 1 −23%
Carbohydrates 15.3 g 18.6 −18%
Total sugars 0.2 g 1.4 −86%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.8 g 1.6 +13%
Protein 6.9 g 6.9
Salt 0.7 g 1.1 −34%

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 40%
Sugars lower 3%
Salt lower 25%
Saturated fat lower 42%
Protein top 50%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long cuit, moules 13,4%, poisson 10,2% (poisson, œuf, farine de blé, huile de tournesol, sel, poivron rouge, persil, poivre), oignons , poivrons rouges (poivrons,huile de tournesol) 8%, encornets 6,3%, crevettes 4,5% (crevettes, conservateur : disulfite de sodium), petits pois 3%, huile de tournesol, arômes, ail réhydraté (eau, ail), sel 0,4%, acidifiant, mélange d'épices (dextrose de blé, colorants : curcumine et extraits de paprika, acidifiant: acide citrique, épices), piment 0,02%.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMolluscsDisulfite
May contain traces
CeleryMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Labels & certifications
NutriscoreNever frozenNutriscore Grade A
Sold in
France
Barcode
3571492510003

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Paëlla de la Mer?

La Paëlla de la Mer contains 148 kcal per 100 g.

How much sugar is in La Paëlla de la Mer?

La Paëlla de la Mer has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Paëlla de la Mer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Paëlla de la Mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Paëlla de la Mer contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Molluscs, Disulfite. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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