Paëlla royale aux petites gambas et au safran vs La Paëlla de la Mer
Neither product is clearly better overall — it depends on what matters most to you.
Paëlla royale aux petites gambas et au safran
La Paëlla de la Mer
Nutrition per 100 g
| Nutrient | Paëlla royale aux petites ga... | La Paëlla de la Mer |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 148 kcal |
| Fat | 2.5 g | 6.3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 1.2 g | 0.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.8 g | 1.8 g |
| Protein | 5.4 g | 6.9 g |
| Additives | 0 | 4 |
| Allergens | Crustaceans, Molluscs, Cuisiné en France | Crustaceans, Eggs, Fish, Gluten, Molluscs, Disulfite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla royale aux petites gambas et au safran has 34% fewer calories (98 kcal vs 148 kcal).
- Paëlla royale aux petites gambas et au safran has 60% less fat (2.5 g vs 6.3 g).
- La Paëlla de la Mer has 83% less sugar (0.2 g vs 1.2 g).
- La Paëlla de la Mer has 56% more fiber (1.8 g vs 0.8 g).
- La Paëlla de la Mer has 22% more protein (6.9 g vs 5.4 g).
- Paëlla royale aux petites gambas et au safran is less processed (lower NOVA group).
- Only Paëlla royale aux petites gambas et au safran lists: Cuisiné en France.
- Only La Paëlla de la Mer lists: Eggs, Fish, Gluten, Disulfite.
Ingredients
Paëlla royale aux petites gambas et au safran
Riz cuit 41,8% (eau, riz, curcuma), eau, poulet mariné et cuit 6,3% (viande de poulet origine France 6,2%, sel, sucre, jus de citron), petits pois, petites gambas cuites 4,4% (crevettes, eau, sel), chorizo précuit pelé 3,5% (viande de porc origine France, gras de porc, épices et plantes aromatiques, sel, arômes naturels), poivrons rouges, poivrons verts, oignons, calmars 3,1%, double concentré de tomates, moules décoquillées cuites 2,1%, tomates, huile de colza, sel, jus de citron, ail, extrait de langoustine, curcuma, extrait d'épice, safran.
La Paëlla de la Mer
Riz long cuit, moules 13,4%, poisson 10,2% (poisson, œuf, farine de blé, huile de tournesol, sel, poivron rouge, persil, poivre), oignons , poivrons rouges (poivrons,huile de tournesol) 8%, encornets 6,3%, crevettes 4,5% (crevettes, conservateur : disulfite de sodium), petits pois 3%, huile de tournesol, arômes, ail réhydraté (eau, ail), sel 0,4%, acidifiant, mélange d'épices (dextrose de blé, colorants : curcumine et extraits de paprika, acidifiant: acide citrique, épices), piment 0,02%.
FAQ
Which is healthier: Paëlla royale aux petites gambas et au safran or La Paëlla de la Mer?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla royale aux petites gambas et au safran has fewer calories: 98 kcal versus 148 kcal per 100 g.
Which has less sugar?
La Paëlla de la Mer has less sugar: 0.2 g versus 1.2 g per 100 g.