Paëlla royale aux petites gambas et au safran vs Paëlla à la Valenciana
Overall, Paëlla royale aux petites gambas et au safran has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Paëlla royale aux petites gambas et au safran
Paëlla à la Valenciana
Nutrition per 100 g
| Nutrient | Paëlla royale aux petites ga... | Paëlla à la Valenciana |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 140 kcal |
| Fat | 2.5 g | 5.1 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 5.4 g | 7.6 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Molluscs, Cuisiné en France | Crustaceans, Fish, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla royale aux petites gambas et au safran has 30% fewer calories (98 kcal vs 140 kcal).
- Paëlla royale aux petites gambas et au safran has 51% less fat (2.5 g vs 5.1 g).
- Paëlla royale aux petites gambas et au safran has 50% less saturated fat (0.6 g vs 1.2 g).
- Paëlla royale aux petites gambas et au safran has 20% less sugar (1.2 g vs 1.5 g).
- Paëlla à la Valenciana has 50% more fiber (1.6 g vs 0.8 g).
- Paëlla à la Valenciana has 29% more protein (7.6 g vs 5.4 g).
- Paëlla royale aux petites gambas et au safran is less processed (lower NOVA group).
- Only Paëlla royale aux petites gambas et au safran lists: Cuisiné en France.
- Only Paëlla à la Valenciana lists: Fish, Milk.
Ingredients
Paëlla royale aux petites gambas et au safran
Riz cuit 41,8% (eau, riz, curcuma), eau, poulet mariné et cuit 6,3% (viande de poulet origine France 6,2%, sel, sucre, jus de citron), petits pois, petites gambas cuites 4,4% (crevettes, eau, sel), chorizo précuit pelé 3,5% (viande de porc origine France, gras de porc, épices et plantes aromatiques, sel, arômes naturels), poivrons rouges, poivrons verts, oignons, calmars 3,1%, double concentré de tomates, moules décoquillées cuites 2,1%, tomates, huile de colza, sel, jus de citron, ail, extrait de langoustine, curcuma, extrait d'épice, safran.
Paëlla à la Valenciana
🍚cooked yellow rice 49.3% (water, rice, 🍚 turmeric), piece of roasted cooked chicken 🐔🍗treated as a cured [chicken fillet or needle 5.9% (origin: eu), water, dextrose, salt],🧂alaskan hake boneless quality (fish) 🐟 6%, salted shelled shrimp 5% (shrimp (crustaceans), salt), squid ring (molluscs) 5%, pea 5%, tomato, onion, red pepper 4%, chorizo 4% (pork meat (origin: eu), pork fat, 🥩salt, 🧂chilli, 🌶 dextrose, spices and spice extracts, lactic ferments, preservative: sodium nitrite, antioxidant: sodium ascorbate), natural flavour (contains: crustaceans and molluscs), sunflower oil, 🌻extra virgin olive oil, salt, 🧂
FAQ
Which is healthier: Paëlla royale aux petites gambas et au safran or Paëlla à la Valenciana?
Overall, Paëlla royale aux petites gambas et au safran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla royale aux petites gambas et au safran has fewer calories: 98 kcal versus 140 kcal per 100 g.
Which has less sugar?
Paëlla royale aux petites gambas et au safran has less sugar: 1.2 g versus 1.5 g per 100 g.