Paëlla à la Valenciana vs La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer
Overall, Paëlla à la Valenciana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Paëlla à la Valenciana
La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer
Nutrition per 100 g
| Nutrient | Paëlla à la Valenciana | La Paëlla Valenciana, poulet... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 182 kcal |
| Fat | 5.1 g | 8 g |
| Saturated fat | 1.2 g | 1.6 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 7.6 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Crustaceans, Fish, Milk, Molluscs | Crustaceans, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla à la Valenciana has 23% fewer calories (140 kcal vs 182 kcal).
- Paëlla à la Valenciana has 36% less fat (5.1 g vs 8 g).
- Paëlla à la Valenciana has 25% less saturated fat (1.2 g vs 1.6 g).
- La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer has 53% less sugar (0.7 g vs 1.5 g).
- Paëlla à la Valenciana has 25% more fiber (1.6 g vs 1.2 g).
- La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer has 31% more protein (11 g vs 7.6 g).
- Only Paëlla à la Valenciana lists: Fish.
Ingredients
Paëlla à la Valenciana
🍚cooked yellow rice 49.3% (water, rice, 🍚 turmeric), piece of roasted cooked chicken 🐔🍗treated as a cured [chicken fillet or needle 5.9% (origin: eu), water, dextrose, salt],🧂alaskan hake boneless quality (fish) 🐟 6%, salted shelled shrimp 5% (shrimp (crustaceans), salt), squid ring (molluscs) 5%, pea 5%, tomato, onion, red pepper 4%, chorizo 4% (pork meat (origin: eu), pork fat, 🥩salt, 🧂chilli, 🌶 dextrose, spices and spice extracts, lactic ferments, preservative: sodium nitrite, antioxidant: sodium ascorbate), natural flavour (contains: crustaceans and molluscs), sunflower oil, 🌻extra virgin olive oil, salt, 🧂
La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer
Viande de poulet 26% (poulet 24%, fécule de manioc, citron, sel), riz 19%, eau, moules , oignons, poivrons rouges 3,8%, huile de colza, chorizo 3% (viande de porc, épices, sel, ail), petits pois 2,8%, crevettes 2,5%, huile d'olive vierge, vin blanc, épices, ail, gélatine de bœuf, jus de moules concentré, sel, *selon approvisionnement, voir la les lettre(s) au niveau de la date limite de consommation, Traces éventuelles de lait, Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques morceaux de coquilles, Viande de poulet origine UE, Crevettes origine NON UE, Viande de porc origine Espagne,
FAQ
Which is healthier: Paëlla à la Valenciana or La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer?
Overall, Paëlla à la Valenciana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla à la Valenciana has fewer calories: 140 kcal versus 182 kcal per 100 g.
Which has less sugar?
La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer has less sugar: 0.7 g versus 1.5 g per 100 g.