Paëlla à la Valenciana vs Paëlla de la Mer, riz cuisiné au safran
Overall, Paëlla à la Valenciana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Paëlla à la Valenciana
Paëlla de la Mer, riz cuisiné au safran
Nutrition per 100 g
| Nutrient | Paëlla à la Valenciana | Paëlla de la Mer, riz cuisin... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 152 kcal |
| Fat | 5.1 g | 7.5 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 7.6 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | Crustaceans, Fish, Milk, Molluscs | Crustaceans, Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla à la Valenciana has 32% less fat (5.1 g vs 7.5 g).
- Paëlla de la Mer, riz cuisiné au safran has 33% less sugar (1 g vs 1.5 g).
- Paëlla à la Valenciana has 44% more fiber (1.6 g vs 0.9 g).
- Paëlla à la Valenciana has 12% more protein (7.6 g vs 6.7 g).
- Only Paëlla à la Valenciana lists: Milk.
Ingredients
Paëlla à la Valenciana
🍚cooked yellow rice 49.3% (water, rice, 🍚 turmeric), piece of roasted cooked chicken 🐔🍗treated as a cured [chicken fillet or needle 5.9% (origin: eu), water, dextrose, salt],🧂alaskan hake boneless quality (fish) 🐟 6%, salted shelled shrimp 5% (shrimp (crustaceans), salt), squid ring (molluscs) 5%, pea 5%, tomato, onion, red pepper 4%, chorizo 4% (pork meat (origin: eu), pork fat, 🥩salt, 🧂chilli, 🌶 dextrose, spices and spice extracts, lactic ferments, preservative: sodium nitrite, antioxidant: sodium ascorbate), natural flavour (contains: crustaceans and molluscs), sunflower oil, 🌻extra virgin olive oil, salt, 🧂
Paëlla de la Mer, riz cuisiné au safran
Riz 24% (eau, riz), colin d'Alaska 15%, eau, poivrons rouges 7,3%, tomates 7,1%, huile de colza, oignons, petits pois 5,2%, moules du Pacifique* (A) ou moules* (B) 4,2%, crevette 3,2% (crevette 3%, eau, sel), chorizo 2,1% (viande de porc 2%, paprika, sel, ail), fécule de manioc, vin blanc, ail, gélatine de porc, sel, jus concentré de moules, curcuma, paprika, persil, piments, poivre, safran. Traces éventuelles de céréales contenant du gluten, lait.
FAQ
Which is healthier: Paëlla à la Valenciana or Paëlla de la Mer, riz cuisiné au safran?
Overall, Paëlla à la Valenciana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla à la Valenciana has fewer calories: 140 kcal versus 152 kcal per 100 g.
Which has less sugar?
Paëlla de la Mer, riz cuisiné au safran has less sugar: 1 g versus 1.5 g per 100 g.