Encornets aux légumes du soleil

by Maison BRIAU 600g in Microwave meals Barcode 3571495020080
Average nutritional quality
Ultra-processed food

Encornets aux légumes du soleil by Maison BRIAU provides 98 kcal per 100 g, with 1.7 g of sugars and 4.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 600g pack. Contains: eggs, gluten, molluscs.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 139 −29%
Total fat 4.6 g 5.7 −19%
Saturated fat 0.6 g 2.1 −72%
Carbohydrates 9.3 g 14.2 −35%
Total sugars 1.7 g 2.3 −26%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 1.7 −100%
Protein 4.2 g 6.9 −39%
Salt 0.9 g 0.8 +20%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 16%
Sugars lower 45%
Salt higher 21%
Saturated fat lower 15%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Encornets 26% (antioxydant : E330, stabilisant : E331), courgette 11%, pomme de terre 10%, poivron rouge 7%, pulpe de tomate au jus 7%, eau, fenouil 6%, riz cuit, oignon 3%, huile végétale (colza, tournesol), tomate 2%, basilic, semoule de blé, carotte, chapelure (blé), huile olive, sel, ail, farine de blé, blanc d'œuf déshydraté, concentré de tomate, concentré de paprika et carotte, fibre de lin, paprika, cumin 0,08%, origan 0,03%, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMolluscs
May contain traces
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France, Luxembourg
Barcode
3571495020080

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Encornets aux légumes du soleil?

Encornets aux légumes du soleil contains 98 kcal per 100 g.

How much sugar is in Encornets aux légumes du soleil?

Encornets aux légumes du soleil has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Encornets aux légumes du soleil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Encornets aux légumes du soleil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Encornets aux légumes du soleil contain?

According to the label data it contains: Eggs, Gluten, Molluscs. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Encornets aux légumes du soleil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Maison BRIAU

View all →