Mix per insalate by Iperal

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Mix per insalate

by Iperal in Seeds Barcode 8030582508245
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mix per insalate by Iperal provides 630 kcal per 100 g, with 1.8 g of sugars and 24 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
6.2 g · High
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 445 +41%
Total fat 48 g 23.1 +108%
Saturated fat 6.2 g 2.8 +125%
Carbohydrates 19 g 38.1 −50%
Total sugars 1.8 g 2.7 −33%
Dietary fiber 13 g 15.5 −16%
Protein 24 g 18.1 +32%
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 5%
Sugars higher 42%
Salt higher 25%
Saturated fat higher 12%
Protein top 21%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8030582508245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix per insalate?

Mix per insalate contains 630 kcal per 100 g.

How much sugar is in Mix per insalate?

Mix per insalate has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix per insalate healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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