Mix di semi

by Cerreto in Seeds Barcode 8013624012306
Good nutritional quality

Mix di semi by Cerreto provides 551 kcal per 100 g, with 2.6 g of sugars and 27.4 g of protein. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
42.4 g · High
Saturated fat
4.7 g · Moderate
Sugars
2.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 551 kcal 445 +24%
Total fat 42.4 g 23.1 +83%
Saturated fat 4.7 g 2.8 +71%
Carbohydrates 8.6 g 38.1 −77%
Total sugars 2.6 g 2.7
Protein 27.4 g 18.1 +51%
Salt 0.2 g 0.4 −55%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 24%
Sugars higher 28%
Salt higher 17%
Saturated fat higher 22%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8013624012306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix di semi?

Mix di semi contains 551 kcal per 100 g.

How much sugar is in Mix di semi?

Mix di semi has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix di semi healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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