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Mix com Goji
Mistura de Miolo de Noz, Sementes de Girassol e Bagas Goji
Mix com Goji by Continente provides 599 kcal per 100 g, with 11 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Nuts and dried fruits category and comes in a 200 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 599 kcal | 300 kcal | 488 +23% | |
| Total fat | 48 g | 24 g | 31% | 31.6 +52% |
| Saturated fat | 4.8 g | 2.4 g | 12% | 5.8 −18% |
| Carbohydrates | 24 g | 12 g | 4% | 39.3 −39% |
| Total sugars | 11 g | 5.5 g | 28.4 −61% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 7.1 g | 3.6 g | 13% | 7.3 |
| Protein | 14 g | 7 g | 14% | 13.5 |
| Salt | 1.3 g | 0.7 g | 0.3 +325% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de noz em pedaços (46%), sementes de girassol (38%) e bagas goji (contém sulfitos) (16%).
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Sold in
- Portugal
- Barcode
- 5601312882350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix com Goji?
Mix com Goji contains 599 kcal per 100 g and about 300 kcal per serving (50 g).
How much sugar is in Mix com Goji?
Mix com Goji has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Mix com Goji contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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