Mistura de Sementes

by Salutem 250 g in Seeds Barcode 5601557051542
Good nutritional quality

Mistura de Sementes by Salutem provides 553 kcal per 100 g, with 0 g of sugars and 21.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
45.1 g · High
Saturated fat
5.2 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 445 +24%
Total fat 45.1 g 23.1 +95%
Saturated fat 5.2 g 2.8 +89%
Carbohydrates 0 g 38.1 −100%
Total sugars 0 g 2.7 −100%
Protein 21.5 g 18.1 +19%
Salt 0 g 0.4 −91%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 24%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 17%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601557051542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mistura de Sementes?

Mistura de Sementes contains 553 kcal per 100 g.

How much sugar is in Mistura de Sementes?

Mistura de Sementes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mistura de Sementes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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