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Miroirs
Miroirs provides 398 kcal per 100 g, with 45 g of sugars and 7.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 388 |
| Total fat | 18 g | 17.8 |
| Saturated fat | 4.8 g | 7.5 −36% |
| Carbohydrates | 50 g | 51 |
| Total sugars | 45 g | 25.8 +74% |
| Added sugars | 50.8 g | 19.4 +162% |
| Dietary fiber | 3 g | 2.3 +32% |
| Protein | 7.5 g | 5.7 +33% |
| Salt | 0.1 g | 0.6 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, amande 19,7%, blanc d'oeuf, eau, œuf, huile de palme, farine de blé, sirop de sucre inverti, graisse de coco, sirop de glucose, acidifiants : E330 - E331(iii), arômes, colorants : E160b - E160a(i), lait écrémé en poudre, dextrose, émulsifiants : E322 - E471, sel, conservateur : E202, épaississants : E412 - E415 - E440(i). Peut contenir des traces de soja.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- Soybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5425026050061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miroirs?
Miroirs contains 398 kcal per 100 g.
How much sugar is in Miroirs?
Miroirs has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miroirs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miroirs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miroirs contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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