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Miolo de Mexilhão
Miolo de Mexilhão Pré-cozido e Ultracongelado
Miolo de Mexilhão by Pingo Doce provides 103 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 62 kcal | 133 −22% | |
| Total fat | 2 g | 1.2 g | 2% | 6.9 −71% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 2.1 −71% |
| Carbohydrates | 4.9 g | 2.9 g | 1% | 4.2 +16% |
| Total sugars | 0.5 g | 0.3 g | 0.7 −24% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 16 g | 9.6 g | 19% | 13.3 +20% |
| Salt | 0.8 g | 0.5 g | 1.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 250 g
- Serving size
- 60 g
- Labels & certifications
- Do not freeze againAlto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009964956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Mexilhão?
Miolo de Mexilhão contains 103 kcal per 100 g and about 62 kcal per serving (60 g).
How much sugar is in Miolo de Mexilhão?
Miolo de Mexilhão has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Mexilhão healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miolo de Mexilhão contain?
No allergens are listed in the label data. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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