Miesmuschel ohne Schale

by Sol&Mar 270g in Mussels Barcode 20102197
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Miesmuschel ohne Schale by Sol&Mar provides 94 kcal per 100 g, with 0.2 g of sugars and 13.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category and comes in a 270g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 133 −29%
Total fat 2.7 g 2.7 g 3% 6.9 −61%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 3.4 g 3.4 g 1% 4.2 −19%
Total sugars 0.2 g 0.2 g 0.7 −69%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 13.9 g 13.9 g 28% 13.3
Salt 0.7 g 0.7 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 34%
Sugars lower 50%
Salt lower 16%
Saturated fat lower 1%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chillean Mussels

Product details

Quantity
270g
Serving size
100 g
Sold in
France, Germany, Italy, Lithuania
Barcode
20102197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miesmuschel ohne Schale?

Miesmuschel ohne Schale contains 94 kcal per 100 g and about 94 kcal per serving (100 g).

How much sugar is in Miesmuschel ohne Schale?

Miesmuschel ohne Schale has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miesmuschel ohne Schale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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