Mint fudge bar

by Fiber one 1 in Pastries Barcode 0016000512429
Average nutritional quality
Ultra-processed food

Mint fudge bar by Fiber one provides 280 kcal per 100 g, with 8 g of sugars and 8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 1 pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 brownie (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 70 kcal 388 −28%
Total fat 12 g 3 g 4% 17.8 −33%
Saturated fat 4 g 1 g 5% 7.5 −46%
Carbohydrates 68 g 17 g 6% 51 +33%
Total sugars 8 g 2 g 25.8 −69%
Added sugarsUSDA 6 g 1.5 g 3% 19.4 −69%
Dietary fiber 20 g 5 g 18% 2.3 +782%
Protein 8 g 2 g 4% 5.7 +41%
Salt 0.9 g 0.2 g 0.6 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other pastries

Calories lower 12%
Sugars lower 8%
Salt higher 25%
Saturated fat lower 35%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour bleached, sugar, chicory root extract, peppermint flavored chips (sugar, palm kernel oil, whole milk solids, nonfat milk solids, soy lecithin, salt, natural flavor, yellow 5 lake, blue 1 lake), vegetable oil (canola, palm, palm kernel), fructose, dutch cocoa (processed with alkali), sugarcane fiber, vegetable glycerin, water. contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), nonfat milk solids, corn starch, salt, modified corn starch, natural flavor, dried egg white, soy lecithin, xanthan gum, locust bean gum, yellow 5 lake, blue 1 lake.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 brownie (25 g)
Sold in
United States
Barcode
0016000512429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mint fudge bar?

Mint fudge bar contains 280 kcal per 100 g and about 70 kcal per serving (1 brownie (25 g)).

How much sugar is in Mint fudge bar?

Mint fudge bar has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mint fudge bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mint fudge bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mint fudge bar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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