Mini muffins, blueberry

in Pastries Barcode 0003003491143
Bad nutritional quality
Ultra-processed food

Mini muffins, blueberry provides 390 kcal per 100 g, with 23 g of sugars and 4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.5 g · Moderate
Sugars
23 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 muffins | about (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 390 kcal 388
Total fat 21 g 21 g 27% 17.8 +18%
Saturated fat 3.5 g 3.5 g 18% 7.5 −53%
Carbohydrates 46 g 46 g 17% 51 −10%
Total sugars 23 g 23 g 25.8 −11%
Added sugarsUSDA 22 g 22 g 44% 19.4 +14%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4 g 4 g 8% 5.7 −29%
Salt 1.2 g 1.2 g 0.6 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 49%
Sugars lower 40%
Salt higher 6%
Saturated fat lower 27%
Protein top 74%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), sugar, water, soybean oil, whole eggs, blueberries, corn syrup, modified whey, modified cornstarch, contains 2% or less of each: leavening (baking soda, sodium aluminum phosphate), salt, mono - and diglycerides, wheat gluten, soy flour, soy lecithin, calcium acetate, xanthan gum, guar gum, propylene glycol, sodium benzoate, sodium propionate and potassium sorbate (preservatives), sodium stearoyl lactylate, sodium alginate, citric acid, natural and artificial flavors.

May contain palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 16

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 muffins | about (100 g)
Sold in
United States
Barcode
0003003491143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini muffins, blueberry?

Mini muffins, blueberry contains 390 kcal per 100 g and about 390 kcal per serving (4 muffins | about (100 g)).

How much sugar is in Mini muffins, blueberry?

Mini muffins, blueberry has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffins, blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffins, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffins, blueberry contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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