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Mini Croissants Simples Massa Folhada
Mini Croissants Simples Massa Folhada by Continente provides 448 kcal per 100 g, with 11.2 g of sugars and 6.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 270g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 406 +10% |
| Total fat | 26.7 g | 21.5 +24% |
| Saturated fat | 13.5 g | 10.8 +26% |
| Carbohydrates | 43.7 g | 44.9 |
| Total sugars | 11.2 g | 13.6 −18% |
| Added sugars | 12.2 g | 7 +74% |
| Dietary fiber | 2.3 g | 2.8 −18% |
| Protein | 6.9 g | 7.2 |
| Salt | 0.8 g | 1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, gordura de palma, açúcar, dextrose, óleos vegetais (girassol, _soja_) em proporções variáveis, soro de _leite_ em pó, levedura, _ovo_ (1%), sal, emulsionantes (mono e diglicéridos de ácidos gordos, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos), proteínas do _leite_, conservantes (propionato de cálcio, sorbato de potássio), aromas, glúten de _trigo_, estabilizador (goma de guar) e corante (carotenos). Pode conter vestígios de _frutos de casca rija, sementes de sésamo, mostarda, soja_
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MustardNutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Sold in
- Portugal
- Barcode
- 5601312102359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Croissants Simples Massa Folhada?
Mini Croissants Simples Massa Folhada contains 448 kcal per 100 g.
How much sugar is in Mini Croissants Simples Massa Folhada?
Mini Croissants Simples Massa Folhada has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Croissants Simples Massa Folhada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Croissants Simples Massa Folhada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Croissants Simples Massa Folhada contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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