Milled Brown Flaxseed with Nuts

by The Foodie Market in Flax seeds Barcode 4088600290515
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Milled Brown Flaxseed with Nuts by The Foodie Market provides 536 kcal per 100 g, with 3 g of sugars and 21 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category. Contains: nuts.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 1,072 kcal 504 +6%
Total fat 43 g 86 g 110% 38 +13%
Saturated fat 5 g 10 g 50% 4.1 +23%
Carbohydrates 4.5 g 9 g 3% 12.6 −64%
Total sugars 3 g 6 g 1.5 +99%
Added sugars 0 g 0 g 0% 0
Dietary fiber 24 g 48 g 171% 25.9 −7%
Protein 21 g 42 g 84% 21.1
Salt 0.1 g 0.3 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 22%
Sugars higher 9%
Salt higher 26%
Saturated fat higher 17%
Protein top 49%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de lin brun broyées, poudres de noix du Brésil, de noix, d’amande, graines de courges broyées, poudre de myrtilles, extrait de romarin.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200.0g
Sold in
Germany, Ireland
Barcode
4088600290515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milled Brown Flaxseed with Nuts?

Milled Brown Flaxseed with Nuts contains 536 kcal per 100 g and about 1,072 kcal per serving (200.0g).

How much sugar is in Milled Brown Flaxseed with Nuts?

Milled Brown Flaxseed with Nuts has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milled Brown Flaxseed with Nuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milled Brown Flaxseed with Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Milled Brown Flaxseed with Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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