Mezcla de Semillas

by Grainway 200 g e in Seeds Barcode 8008705025030

Mezcla de semillas

Very good nutritional quality
Unprocessed or minimally processed

Mezcla de Semillas by Grainway provides 599 kcal per 100 g, with 2.4 g of sugars and 23.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200 g e pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
51.9 g · High
Saturated fat
6.9 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 599 kcal 90 kcal 445 +35%
Total fat 51.9 g 7.8 g 10% 23.1 +124%
Saturated fat 6.9 g 1 g 5% 2.8 +151%
Carbohydrates 2.4 g 0.4 g 0% 38.1 −94%
Total sugars 2.4 g 0.4 g 2.7 −11%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 14.3 g 2.1 g 8% 15.5 −8%
Protein 23.4 g 3.5 g 7% 18.1 +29%
Salt 0 g 0 g 0.4 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 12%
Sugars higher 29%
Salt higher 48%
Saturated fat higher 9%
Protein top 23%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol peladas, semillas de _sésamo_ natural, semillas de lino marrón, pipas de calabaza peladas, semillas de amapola,

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
200 g e
Serving size
15 g
Labels & certifications
Vegetariansource of fibreVeganGreen DotHigh fibresFuente de ácidos grasos omega 3
Sold in
France, Spain
Barcode
8008705025030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de Semillas?

Mezcla de Semillas contains 599 kcal per 100 g and about 90 kcal per serving (15 g).

How much sugar is in Mezcla de Semillas?

Mezcla de Semillas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla de Semillas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mezcla de Semillas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mezcla de Semillas contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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