View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semillas de lino dorado
Semillas de lino dorado
Semillas de lino dorado by Grainway provides 546 kcal per 100 g, with 1 g of sugars and 23.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 546 kcal | 44 kcal | 501 +9% | |
| Total fat | 43.3 g | 3.5 g | 4% | 36.9 +17% |
| Saturated fat | 3.8 g | 0.3 g | 2% | 3.5 +9% |
| Carbohydrates | 5.1 g | 0.4 g | 0% | 10.5 −51% |
| Total sugars | 1 g | 0.1 g | 1.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 21.2 g | 1.7 g | 6% | 27.3 −22% |
| Protein | 23.3 g | 1.9 g | 4% | 21.1 +10% |
| Salt | 0.1 g | 0 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de lino (Linum usitatissimum L.).
Product details
- Quantity
- 200 g
- Serving size
- 8 g
- Labels & certifications
- No glutenVegetariansource of fibreVeganHigh fibresAlto contenido de acidos grasos omega 3
- Sold in
- Spain
- Barcode
- 8008705025009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semillas de lino dorado?
Semillas de lino dorado contains 546 kcal per 100 g and about 44 kcal per serving (8 g).
How much sugar is in Semillas de lino dorado?
Semillas de lino dorado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de lino dorado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de lino dorado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More gold flax seeds
View all →
a NOVA 4 
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1
a NOVA 1 
