Metka łososiowa

by Sokołów 250 g in Ham sausages Barcode 5900562469701

Kiełbasa wieprzowa

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Metka łososiowa by Sokołów provides 474 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sausages category and comes in a 250 g pack. Contains: milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 258 +84%
Total fat 48 g 20.8 +130%
Saturated fat 18 g 7.9 +127%
Carbohydrates 0.5 g 2.1 −76%
Total sugars 0.5 g 0.7 −31%
Added sugars 1.4 g 1.1 +30%
Protein 10 g 15.6 −36%
Salt 2.8 g 2.4 +18%

Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories higher 8%
Sugars lower 13%
Salt higher 12%
Saturated fat higher 4%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe 64 %, tłuszcz wieprzowy, tkanka łączna wieprzowa, sól, naturalny aromat dymu wędzarniczego, przyprawy, glukoza, przeciwutleniacze: kwas askorbinowy, askorbinian sodu; regulator kwasowości: kwas cytrynowy; ekstrakty przypraw, białko wieprzowe: hemoglobina; kultury bakterii, substancja konserwująca: azotyn sodu.

May contain palm oilNot veganNot vegetarian
Allergens
MilkMustardPorkSoybeans
May contain traces
CeleryGlutenMilkMustardSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Poland
Barcode
5900562469701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Metka łososiowa?

Metka łososiowa contains 474 kcal per 100 g.

How much sugar is in Metka łososiowa?

Metka łososiowa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Metka łososiowa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Metka łososiowa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Metka łososiowa contain?

According to the label data it contains: Milk, Mustard, Pork, Soybeans. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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