Kiełbasa podwawelska z szynki

by Olewnik in Ham sausages Barcode 5906245785564
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Kiełbasa podwawelska z szynki by Olewnik provides 236 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sausages category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6 g · High
Sugars
0.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 258 −8%
Total fat 18 g 20.8 −14%
Saturated fat 6 g 7.9 −24%
Carbohydrates 3.5 g 2.1 +65%
Total sugars 0.6 g 0.7 −17%
Protein 15 g 15.6
Salt 1.6 g 2.4 −33%

Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories lower 32%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 25%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5906245785564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiełbasa podwawelska z szynki?

Kiełbasa podwawelska z szynki contains 236 kcal per 100 g.

How much sugar is in Kiełbasa podwawelska z szynki?

Kiełbasa podwawelska z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiełbasa podwawelska z szynki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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