Sucha żywiecka z szynki by Olewnik

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sucha żywiecka z szynki

by Olewnik in Sausages Barcode 5906245786295
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Sucha żywiecka z szynki by Olewnik provides 197 kcal per 100 g, with 0.7 g of sugars and 27 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sausages category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 276 −29%
Total fat 8.5 g 22.4 −62%
Saturated fat 3 g 8.4 −64%
Carbohydrates 2 g 2.9 −32%
Total sugars 0.7 g 1.2 −42%
Protein 27 g 15.8 +71%
Salt 2.5 g 2.2 +11%

Category average across 6766 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 14%
Sugars lower 47%
Salt higher 24%
Saturated fat lower 9%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5906245786295

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sucha żywiecka z szynki?

Sucha żywiecka z szynki contains 197 kcal per 100 g.

How much sugar is in Sucha żywiecka z szynki?

Sucha żywiecka z szynki has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sucha żywiecka z szynki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sucha żywiecka z szynki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sausages by Nutri-Score Highest-Protein Sausages Least Processed Sausages Lowest-Calorie Sausages Best Low-Sugar Sausages

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken Breakfast Links b NOVA 3
Chicken Breakfast Links
Amylu · 40 oz
200 kcal
8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 18.5 g protein
Nutri-Score B vs D−33% saturated fat−45% salt
Beef Smoked Sausage c NOVA 4
Beef Smoked Sausage
HILLSHIRE FARM
128 kcal
10.6 Fat g
0 Sugar g
1 Salt g
per 100 g · 4.5 g protein
Nutri-Score C vs Dno saturated fat−61% salt
Organic Sweet Italian Chicken Sausage c NOVA 4
Organic Sweet Italian Chicken Sausage
Trader Joe's · 12 oz
106 kcal
6 Fat g
0 Sugar g
1 Salt g
per 100 g · 12 g protein
Nutri-Score C vs D−50% saturated fat−59% salt
Organic Chicken Sausage Wild Mushroom with Italian Herbs c NOVA 3
Organic Chicken Sausage Wild Mushroom with Italian Herbs
Bilinski's
118 kcal
4.4 Fat g
— Sugar
2 Salt g
per 100 g · 19.1 g protein
Nutri-Score C vs D−75% saturated fat−21% salt

More sausages

View all →
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage d NOVA 4
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage
The Jolly Hog · 400 g
243 kcal
22.3 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 19 g protein
1 allergen
Naked Good Little Chipolatas c NOVA 4
Naked Good Little Chipolatas
Finnebrogue · 340 grams
257 kcal
18.9 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 13.6 g protein
Palm oil free
Salchichas Gourmet e NOVA 4
Salchichas Gourmet
Hacendado Gourmet · 350 g (2 x 175 g)
238 kcal
20.8 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 12.3 g protein
Sausages
Kabanosy drobiowe e NOVA 4
Kabanosy drobiowe
Tarczyński
532 kcal
45 Fat g
1.3 Sugar g
3.1 Salt g
per 100 g · 27 g protein
3 allergens
Hot Dog bocadillo d NOVA 4
Hot Dog bocadillo
Campofrio
232 kcal
20 Fat g
0.6 Sugar g
2 Salt g
per 100 g · 12 g protein
Sausages
Chatar 280 g e NOVA 4
Chatar 280 g
chatar · 280 g
240 kcal
20 Fat g
0.2 Sugar g
2.5 Salt g
per 100 g · 11 g protein
2 allergens

More from Olewnik

View all →
Krakowska sucha z szynki d NOVA 4
Krakowska sucha z szynki
Olewnik · 255g
193 kcal
9 Fat g
0.6 Sugar g
2.5 Salt g
per 100 g · 27 g protein
1 allergen
Kabanosy wieprzowe z szynki e
Kabanosy wieprzowe z szynki
Olewnik · 105 g
476 kcal
41 Fat g
1 Sugar g
3.2 Salt g
per 100 g · 25 g protein
Kabanosy
Kiełbasa krakowska sucha z indykiem d
Kiełbasa krakowska sucha z indykiem
Olewnik · 320g
235 kcal
15 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 24 g protein
Prepared meats
Kabanosy roślinne na przekąskę pikantne d NOVA 4
Kabanosy roślinne na przekąskę pikantne
Olewnik · 85 g
438 kcal
33 Fat g
3.4 Sugar g
2.4 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Sucha krakowska z szynki d NOVA 4
Sucha krakowska z szynki
Olewnik · 80 g
190 kcal
8 Fat g
0.9 Sugar g
2.8 Salt g
per 100 g · 28 g protein
Palm oil free
Kiełbasa śląska e NOVA 4
Kiełbasa śląska
Olewnik · 7580 g
265 kcal
23 Fat g
0.7 Sugar g
1.9 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens