Top 10 · Updated October 2026

Best Low-Sugar Ham Sausages

The 10 lowest-sugar ham sausages products on this list range from 0 g to 0.6 g of sugar per 100 g. The ham sausages with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 19 ham sausages with complete data.

1

Go’ & Magrere Servelat

Nortura sa g · 100 g

d NOVA 4 152 kcal 0 g sugar 12.8 g protein 8.8 g fat

Also: Palm oil free
2

Sopocka

· 100 g

d NOVA 4 110 kcal 0.4 g sugar 17 g protein 4 g fat

Also: Palm oil free
3

Bio-Genuss-Schinken

spargel · 100g

d NOVA 4 117 kcal 0.5 g sugar 21 g protein 3 g fat
4

Kiełbasa z szynki SĄDECKA

Kraina Wędlin · 450g

d NOVA 4 229 kcal 0.5 g sugar 19 g protein 17 g fat

Also: Palm oil free
5

Morlińska z szynki

Morliny · 500 g

e NOVA 4 220 kcal 0.5 g sugar 14 g protein 17 g fat

Also: Palm oil free
6

Metka łososiowa

Sokołów · 250 g

e NOVA 4 474 kcal 0.5 g sugar 10 g protein 48 g fat
7

Schinkenwurst XXL

Mühlenhof · 250 g

e NOVA 4 280 kcal 0.5 g sugar 11 g protein 26 g fat

Also: Palm oil free
8

Kiełbasa podwawelska z szynki

Olewnik

d 236 kcal 0.6 g sugar 15 g protein 18 g fat
9

Parówki z szynki

Pikok Pure · 250 g

e 281 kcal 0.6 g sugar 15 g protein 24 g fat
10

Parówki z szynki

PIKOK · 250 g

e NOVA 4 279 kcal 0.6 g sugar 14.5 g protein 24 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published ham sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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