Kiełbasa z szynki SĄDECKA

by Kraina Wędlin 450g in Ham sausages Barcode 5906190374578
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kiełbasa z szynki SĄDECKA by Kraina Wędlin provides 229 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sausages category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.7 g · High
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kiełbasa (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 172 kcal 258 −11%
Total fat 17 g 12.8 g 16% 20.8 −18%
Saturated fat 6.7 g 5 g 25% 7.9 −15%
Carbohydrates 0.5 g 0.4 g 0% 2.1 −76%
Total sugars 0.5 g 0.4 g 0.7 −31%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 19 g 14.3 g 29% 15.6 +22%
Salt 1.9 g 1.4 g 2.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories lower 24%
Sugars lower 13%
Salt lower 17%
Saturated fat lower 29%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe, sól, przyprawy, aromaty, substancja konserwująca: azotyn sodu, osłonka jadalna (jelito wieprzowe). Produkt może zawierać zboża zawierające gluten, jaja, soję, mleko łącznie z laktozą, seler, gorczycę.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryEggsMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
1 kiełbasa (75 g)
Sold in
Poland
Barcode
5906190374578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiełbasa z szynki SĄDECKA?

Kiełbasa z szynki SĄDECKA contains 229 kcal per 100 g and about 172 kcal per serving (1 kiełbasa (75 g)).

How much sugar is in Kiełbasa z szynki SĄDECKA?

Kiełbasa z szynki SĄDECKA has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiełbasa z szynki SĄDECKA healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiełbasa z szynki SĄDECKA vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kiełbasa z szynki SĄDECKA contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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