Top 10 · Updated October 2026

Healthiest Ham Sausages by Nutri-Score

7 of the top 10 ham sausages products carry Nutri-Score D; the rest score E or better. The ham sausages with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 19 ham sausages with complete data.

1

Go’ & Magrere Servelat

Nortura sa g · 100 g

d NOVA 4 152 kcal 0 g sugar 12.8 g protein 8.8 g fat

Also: Palm oil free
2

Sopocka

· 100 g

d NOVA 4 110 kcal 0.4 g sugar 17 g protein 4 g fat

Also: Palm oil free
3

Bio-Genuss-Schinken

spargel · 100g

d NOVA 4 117 kcal 0.5 g sugar 21 g protein 3 g fat
4

Kiełbasa podwawelska z szynki

Olewnik

d 236 kcal 0.6 g sugar 15 g protein 18 g fat
5

Hogh Protein Parówki

PIKOK

d 238 kcal 0.8 g sugar 25 g protein 12 g fat
6

Kiełbasa z szynki SĄDECKA

Kraina Wędlin · 450g

d NOVA 4 229 kcal 0.5 g sugar 19 g protein 17 g fat

Also: Palm oil free
7

Schinkenwurscht grosse 150g

Cactus · 150 g

d NOVA 4 157 kcal 0.7 g sugar 17.2 g protein 9.6 g fat
8

Morlińska z szynki

Morliny · 500 g

e NOVA 4 220 kcal 0.5 g sugar 14 g protein 17 g fat

Also: Palm oil free
9

Saucisson de jambon

Saint Alby · 500 g

e NOVA 4 232 kcal 1.5 g sugar 13 g protein 18 g fat

Also: Palm oil free
10

Parówki z szynki 90% mięsa

green fox · 130 g

e NOVA 4 268 kcal 1 g sugar 14 g protein 23 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published ham sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ham sausages rankings

Highest-Protein Ham Sausages Least Processed Ham Sausages Lowest-Calorie Ham Sausages Best Low-Sugar Ham Sausages All ham sausages