Hogh Protein Parówki

by PIKOK in Ham sausages Barcode 4335619142893
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Hogh Protein Parówki by PIKOK provides 238 kcal per 100 g, with 0.8 g of sugars and 25 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sausages category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 258 −8%
Total fat 12 g 20.8 −42%
Saturated fat 2.5 g 7.9 −68%
Carbohydrates 7 g 2.1 +229%
Total sugars 0.8 g 0.7 +10%
Dietary fiber 1 g 0.1 +809%
Protein 25 g 15.6 +61%
Salt 2.5 g 2.4 +5%

Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories lower 36%
Sugars higher 42%
Salt higher 25%
Saturated fat lower 13%
Protein top 4%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
4335619142893

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Nutri-Score: b → d
    • Saturated fat: 1.1 → 2.5
    • Sugars: 0.4 → 0.8
    • Salt: 1.1 → 2.5
    • Fiber: — → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hogh Protein Parówki?

Hogh Protein Parówki contains 238 kcal per 100 g.

How much sugar is in Hogh Protein Parówki?

Hogh Protein Parówki has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hogh Protein Parówki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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