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Parówki z szynki
Parówki z szynki by PIKOK provides 279 kcal per 100 g, with 0.6 g of sugars and 14.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sausages category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 117 kcal | 258 +8% | |
| Total fat | 24 g | 10.1 g | 13% | 20.8 +15% |
| Saturated fat | 9.6 g | 4 g | 20% | 7.9 +21% |
| Carbohydrates | 1.3 g | 0.5 g | 0% | 2.1 −39% |
| Total sugars | 0.6 g | 0.3 g | 0.7 −17% | |
| Added sugars | 1.7 g | 0.7 g | 1% | 1.1 +57% |
| Protein | 14.5 g | 6.1 g | 12% | 15.6 −7% |
| Salt | 1.7 g | 0.7 g | 2.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ham sausages products on Foodmetria.
Compared with other ham sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe z szynki, sól, przyprawy, ekstrakty przypraw, naturalne aromaty, glukoza, białko wieprzowe kolagenowe
- May contain traces
- CeleryMilkMustardSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 42g
- Sold in
- Poland
- Barcode
- 4056489180654
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fiber: 0 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Parówki z szynki?
Parówki z szynki contains 279 kcal per 100 g and about 117 kcal per serving (42g).
How much sugar is in Parówki z szynki?
Parówki z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówki z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówki z szynki contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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