Parówki z szynki

by Pikok Pure 250 g in Ham sausages Barcode 4056489811428
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Parówki z szynki by Pikok Pure provides 281 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham sausages category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9.3 g · High
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 258 +9%
Total fat 24 g 20.8 +15%
Saturated fat 9.3 g 7.9 +17%
Carbohydrates 0.9 g 2.1 −58%
Total sugars 0.6 g 0.7 −17%
Protein 15 g 15.6
Salt 1.9 g 2.4 −20%

Category average across 26 Ham sausages products on Foodmetria.

Compared with other ham sausages

Calories higher 36%
Sugars lower 42%
Salt lower 17%
Saturated fat higher 46%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
4056489811428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parówki z szynki?

Parówki z szynki contains 281 kcal per 100 g.

How much sugar is in Parówki z szynki?

Parówki z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parówki z szynki healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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