Parówki z szynki vs Metka łososiowa
Overall, Parówki z szynki has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Parówki z szynki | Metka łososiowa |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 281 kcal | 474 kcal |
| Fat | 24 g | 48 g |
| Saturated fat | 9.3 g | 18 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.9 g | 2.8 g |
| Protein | 15 g | 10 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Mustard, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parówki z szynki has 41% fewer calories (281 kcal vs 474 kcal).
- Parówki z szynki has 50% less fat (24 g vs 48 g).
- Parówki z szynki has 48% less saturated fat (9.3 g vs 18 g).
- Parówki z szynki has 32% less salt (1.9 g vs 2.8 g).
- Parówki z szynki has 33% more protein (15 g vs 10 g).
- Only Metka łososiowa lists: Milk, Mustard, Pork, Soybeans.
Ingredients
Parówki z szynki
Not available.
Metka łososiowa
Mięso wieprzowe 64 %, tłuszcz wieprzowy, tkanka łączna wieprzowa, sól, naturalny aromat dymu wędzarniczego, przyprawy, glukoza, przeciwutleniacze: kwas askorbinowy, askorbinian sodu; regulator kwasowości: kwas cytrynowy; ekstrakty przypraw, białko wieprzowe: hemoglobina; kultury bakterii, substancja konserwująca: azotyn sodu.
FAQ
Which is healthier: Parówki z szynki or Metka łososiowa?
Overall, Parówki z szynki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parówki z szynki has fewer calories: 281 kcal versus 474 kcal per 100 g.
Which has less sugar?
Metka łososiowa has less sugar: 0.5 g versus 0.6 g per 100 g.