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Merlu blanc marinière et son riz basmati
Merlu blanc marinière et son riz basmati by Qilibri provides 120 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk, molluscs, beurr.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 360 kcal | 139 −14% | |
| Total fat | 3.8 g | 11.4 g | 15% | 5.7 −33% |
| Saturated fat | 1.4 g | 4.2 g | 21% | 2.1 −34% |
| Carbohydrates | 13 g | 39 g | 14% | 14.2 −9% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.9 g | 2.7 g | 10% | 1.7 −47% |
| Protein | 7.7 g | 23.1 g | 46% | 6.9 +11% |
| Salt | 0.8 g | 2.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuisiné 43% (eau, riz Basmati, sel, huile de colza), portions de filets de merlu blanc 30%, eau, moules, du Pacifique décoquillées 5%, crème fraîche, poireaux, vin blanc 1,9%, carottes, échalotes 1,1%, huile de colza, beurre demi-sel 0,7%, vinaigre de vin blanc, sel, maltodextrine, poisson déshydraté, plantes aromatiques, extrait de levure, extrait naturel de curcuma, fécule de manioc, protéines de pois, protéines de lait, épaississants : gomme xanthane - gomme guar, jus de citron, persil déshydraté, ail en poudre, arômes naturels (contient lait), piment doux, poivre, colorants : curcumine - extrait de paprika.
- Allergens
- FishMilkMolluscsBeurr
- May contain traces
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Low or no sugarSource of proteinsHigh proteinsCooked in FranceNo sugarMoins de 1 % de sel
- Sold in
- France
- Barcode
- 0660989030605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlu blanc marinière et son riz basmati?
Merlu blanc marinière et son riz basmati contains 120 kcal per 100 g and about 360 kcal per serving (300 g).
How much sugar is in Merlu blanc marinière et son riz basmati?
Merlu blanc marinière et son riz basmati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlu blanc marinière et son riz basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merlu blanc marinière et son riz basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merlu blanc marinière et son riz basmati contain?
According to the label data it contains: Fish, Milk, Molluscs, Beurr. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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