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Poulet aux olives, boulgour et quinoa Bio
Poulet aux olives, boulgour et quinoa Bio by Qilibri provides 107 kcal per 100 g, with 0.7 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 321 kcal | 139 −23% | |
| Total fat | 5 g | 15 g | 19% | 5.7 −12% |
| Saturated fat | 1 g | 3 g | 15% | 2.1 −53% |
| Carbohydrates | 8.3 g | 24.9 g | 9% | 14.2 −42% |
| Total sugars | 0.7 g | 2.1 g | 2.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.1 g | 6.3 g | 23% | 1.7 +25% |
| Protein | 6.1 g | 18.3 g | 37% | 6.9 −12% |
| Salt | 0.8 g | 2.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, émincés de poulet cuits et rôtis* 20% (viande de poulet* (origine UE), eau, fécule de pomme de terre*, sel), quinoa* 9,5%, boulgour* (blé dur précuit concassé) 9,5% carottes* 4,6%, olives* 4,6%, oignon* 3,6%, concentré de tomate*, huile d'olive vierge extra*, tomate pelée concassée*, huile de colza*, sel, fécule de pomme de terre*, cumin*, gingembre*, jus de citron concentré*, épaississant: gomme guar*. *Ingrédients issus de l'Agriculture biologique.
- Allergens
- EggsGlutenMilk
- May contain traces
- GlutenMustardPoisson œuf
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09Ab agriculture biologiqueMijoté en FranceMoins de 1 % de selPlat issu de l'agriculture biologique
- Sold in
- France
- Barcode
- 0660989030858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet aux olives, boulgour et quinoa Bio?
Poulet aux olives, boulgour et quinoa Bio contains 107 kcal per 100 g and about 321 kcal per serving (300 g).
How much sugar is in Poulet aux olives, boulgour et quinoa Bio?
Poulet aux olives, boulgour et quinoa Bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet aux olives, boulgour et quinoa Bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet aux olives, boulgour et quinoa Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet aux olives, boulgour et quinoa Bio contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, poisson œuf. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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