Merlu blanc au naturel by AUCHAN

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Merlu blanc au naturel

by AUCHAN 0.16 kg in Hake fillet Barcode 3596710537143

Merlu blanc au naturel

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Merlu blanc au naturel by AUCHAN provides 111 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hake fillet category and comes in a 0.16 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 118 −6%
Total fat 4.5 g 4.3 +5%
Saturated fat 0.9 g 0.7 +26%
Carbohydrates 0.5 g 3.9 −87%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.6 −12%
Protein 18 g 16 +12%
Salt 1 g 0.6 +67%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories higher 47%
Sugars higher 45%
Salt higher 18%
Saturated fat higher 22%
Protein top 17%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merlu blanc (Merluccius capensis / Merluccius paradoxus) (POISSON), eau, sel. Peut contenir des traces de mollusques et crustacés.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
0.16 kg
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
3596710537143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu blanc au naturel?

Merlu blanc au naturel contains 111 kcal per 100 g.

How much sugar is in Merlu blanc au naturel?

Merlu blanc au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merlu blanc au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merlu blanc au naturel contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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