Mejillones en salsa de vieira by Cortizo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mejillones en salsa de vieira

by Cortizo 111 g in Canned mussels Barcode 8414380351027
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Mejillones en salsa de vieira by Cortizo provides 130 kcal per 100 g, with 0.1 g of sugars and 10.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned mussels category and comes in a 111 g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 161 −19%
Total fat 9.2 g 9.7 −5%
Saturated fat 1.4 g 1.6 −13%
Carbohydrates 0.1 g 3.6 −97%
Total sugars 0.1 g 0.7 −85%
Protein 10.7 g 14.8 −28%
Salt 1.2 g 1.4 −14%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 36%
Sugars higher 42%
Salt lower 34%
Saturated fat higher 48%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
111 g
Sold in
Spain
Barcode
8414380351027

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mejillones en salsa de vieira?

Mejillones en salsa de vieira contains 130 kcal per 100 g.

How much sugar is in Mejillones en salsa de vieira?

Mejillones en salsa de vieira has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones en salsa de vieira healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mejillones en salsa de vieira? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Mussels by Nutri-Score Highest-Protein Canned Mussels Least Processed Canned Mussels Lowest-Calorie Canned Mussels Best Low-Sugar Canned Mussels

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mejillones con aceite a NOVA 3
Mejillones con aceite
Puerto Montt
70 kcal
3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Nutri-Score A vs Cno saturated fat−90% salt
Mejillones al natural a
Mejillones al natural
Consum · 111 g
69 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−79% saturated fatno salt
Mejillones al natural a NOVA 4
Mejillones al natural
Pescadona · 280 g
83 kcal
2.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Nutri-Score A vs C−67% saturated fat−39% salt
Mejillones al natural a
Mejillones al natural
Pescadona
126 kcal
2.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Nutri-Score A vs C−67% saturated fat−39% salt

More canned mussels

View all →
Mejillones al natural a NOVA 3
Mejillones al natural
Hacendado · 111 g, 13/18
74 kcal
2.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Mejillón de Chile cocido NOVA 1
Mejillón de Chile cocido
Mercadona · 275 g
95 kcal
2.7 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Mexilhões ao Natural a NOVA 3
Mexilhões ao Natural
Hacendado · 111 g (69 g)
105 kcal
3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Mejillones salsa vieira c NOVA 3
Mejillones salsa vieira
Hacendado · 111 g
172 kcal
12 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Parsons Pickled Mussels 155G b NOVA 3
Parsons Pickled Mussels 155G
Pärsons · 155 g
97 kcal
2.7 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14.4 g protein
Palm oil free 2 allergens
Moules Apéritif a NOVA 4
Moules Apéritif
Intermarché · 350 g
86 kcal
1.9 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 13.7 g protein
Palm oil free 2 allergens

More from Cortizo

View all →
Atun en escabeche c NOVA 3
Atun en escabeche
Cortizo · 220 g
150 kcal
5 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 25.6 g protein
Palm oil free 1 allergen
Atún al natural a NOVA 3
Atún al natural
Cortizo · 220 g
73 kcal
0.8 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
Sardinas en aceite de oliva e
Sardinas en aceite de oliva
Cortizo · 257 g
368 kcal
33.7 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 16.8 g protein
Sardines in olive oil
Sardinillas El Cortizo d
Sardinillas El Cortizo
Cortizo
382 kcal
35.7 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 15.6 g protein
Sardines in oil
Sardinas en aceite de oliva d
Sardinas en aceite de oliva
Cortizo · 90 g
221 kcal
15.3 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 19.6 g protein
Sardines in olive oil
Sardinillas en Aceite de girasol e
Sardinillas en Aceite de girasol
Cortizo
382 kcal
35.7 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 15.6 g protein
Sardines in sunflower...