Sardinillas en Aceite de girasol by Cortizo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardinillas en Aceite de girasol

by Cortizo in Sardines in sunflower oil Barcode 8414380520003
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinillas en Aceite de girasol by Cortizo provides 382 kcal per 100 g, with 0.1 g of sugars and 15.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sardines in sunflower oil category.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
6.8 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 238 +61%
Total fat 35.7 g 16.6 +115%
Saturated fat 6.8 g 3.5 +94%
Carbohydrates 0.1 g 0.5 −81%
Total sugars 0.1 g 0.2 −53%
Protein 15.6 g 21.8 −28%
Salt 2 g 1.1 +77%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 3%
Sugars higher 29%
Salt higher 3%
Saturated fat higher 2%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414380520003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinillas en Aceite de girasol?

Sardinillas en Aceite de girasol contains 382 kcal per 100 g.

How much sugar is in Sardinillas en Aceite de girasol?

Sardinillas en Aceite de girasol has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinillas en Aceite de girasol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinillas en Aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardine all'olio di demo di girasole a NOVA 3
Sardine all'olio di demo di girasole
Smart
194 kcal
11.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23.4 g protein
Nutri-Score A vs E−74% saturated fat−78% salt
Sardinen in Sonnenblumenöl a NOVA 3
Sardinen in Sonnenblumenöl
Ja! · 125g
190 kcal
9.5 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 26 g protein
Nutri-Score A vs E−69% saturated fat−70% salt
SARDINES HUILE TOURNESOL RIBEIRA 125g a NOVA 3
SARDINES HUILE TOURNESOL RIBEIRA 125g
Sans marque propre · 0.12 kg
212 kcal
14 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Nutri-Score A vs E−62% saturated fat−71% salt
Sardines huile de tournesol a NOVA 3
Sardines huile de tournesol
Parmentier
191 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Nutri-Score A vs E−81% saturated fat−50% salt

More sardines in sunflower oil

View all →
Filets de sardines sans peau sans arêtes à l'huile végétale c NOVA 3
Filets de sardines sans peau sans arêtes à l'huile végétale
Marine · 90 g
249 kcal
16.1 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 19.8 g protein
Palm oil free 2 allergens
Conserverie Parmentier sardines b NOVA 3
Conserverie Parmentier sardines
conserverie parmentier · 135 g (95 g égoutté)
229 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Sardines huil.olive extra v.St Gil. b NOVA 3
Sardines huil.olive extra v.St Gil.
Saveurs de nos régions · 115 g
200 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardine huile tournesol et citron PARMENTIER, boîte 1/6 c NOVA 3
Sardine huile tournesol et citron PARMENTIER, boîte 1/6
Parmentier · 135g net 95g égoutté
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardine In Ulei d NOVA 3
Sardine In Ulei
NIXE · 90g
294 kcal
22.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Sardines à l'huile de tournesol b NOVA 3
Sardines à l'huile de tournesol
Carrefour · 135 g
214 kcal
14 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from Cortizo

View all →
Atun en escabeche c NOVA 3
Atun en escabeche
Cortizo · 220 g
150 kcal
5 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 25.6 g protein
Palm oil free 1 allergen
Atún al natural a NOVA 3
Atún al natural
Cortizo · 220 g
73 kcal
0.8 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
Sardinas en aceite de oliva e
Sardinas en aceite de oliva
Cortizo · 257 g
368 kcal
33.7 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 16.8 g protein
Sardines in olive oil
Sardinillas El Cortizo d
Sardinillas El Cortizo
Cortizo
382 kcal
35.7 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 15.6 g protein
Sardines in oil
Sardinas en aceite de oliva d
Sardinas en aceite de oliva
Cortizo · 90 g
221 kcal
15.3 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 19.6 g protein
Sardines in olive oil
Sardinas en aceite de oliva e
Sardinas en aceite de oliva
Cortizo
368 kcal
33.2 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 16.8 g protein
Sardines in olive oil