Brand
Cortizo
23 Cortizo products average 261 kcal, 0.2 g of sugars and 22 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cortizo Alta Selección Filetes de Atún en aceite de oliva (0 g per 100 g)
Canned foods 1,541Canned tunas 1,505Tunas 1,132Sardines in olive oil 898Canned fishes 892Tuna in olive oil 704Tunas in sunflower oil 648Sardines in oil 398Atun claro en aceite de oliva 354Sardines in sunflower oil 327Canned mussels 297Tunas in oil 233
c NOVA 3 Atun en escabeche
150
kcal
5
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 25.6 g protein
a NOVA 3 Atún al natural
73
kcal
0.8
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 16.4 g protein
e Sardinas en aceite de oliva
368
kcal
33.7
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 16.8 g protein
d Sardinillas El Cortizo
382
kcal
35.7
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 15.6 g protein
d Sardinas en aceite de oliva
221
kcal
15.3
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 19.6 g protein
e Sardinillas en Aceite de girasol
382
kcal
35.7
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 15.6 g protein
e Sardinas en aceite de oliva
368
kcal
33.2
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 16.8 g protein
d Agujas en aceite de oliva
320
kcal
27
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 41.2 g protein
d Atun El Cortizo RO-240
211
kcal
12.1
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 25.1 g protein
a Atún en aceite de oliva
143
kcal
3.7
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 27.6 g protein
d Agujas en aceite de oliva
320
kcal
27
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d Atún claro en aceite de oliva
347
kcal
30.4
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 16.9 g protein
b Atún claro en aceite de oliva
194
kcal
9.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 26.6 g protein
b Atún en aceite de oliva
185
kcal
10.3
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 23.3 g protein
d Atún claro en aceite de girasol
382
kcal
34.4
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 17.7 g protein
c Mejillones en salsa de vieira
130
kcal
9.2
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
d Sardinas en aceite de oliva "sardinillas"
221
kcal
15.3
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 19.6 g protein
d Cortizo Alta Selección Sardinas en aceite de oliva
190
kcal
11.6
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 21.2 g protein
d Atun en aceite de oliva
472
kcal
36.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 35.6 g protein
b Atun claro en aceite de oliva
194
kcal
9.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 26.6 g protein
a Cortizo Alta Selección Filetes de Atún en aceite de oliva
199
kcal
11
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
d Atún en aceite de girasol
379
kcal
34.4
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 17.1 g protein
a Alta Selección Ventresca de atún claro en aceite de oliva
162
kcal
6.8
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein