Nutrition report ready

Cortizo Alta Selección Sardinas en aceite de oliva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cortizo product.

Nutri-Score D

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Cortizo Alta Selección Sardinas en aceite de oliva by Cortizo

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Cortizo Alta Selección Sardinas en aceite de oliva

by Cortizo in Sardines in olive oil Barcode 8414380000468
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cortizo Alta Selección Sardinas en aceite de oliva by Cortizo provides 190 kcal per 100 g, with 0.1 g of sugars and 21.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 244 −22%
Total fat 11.6 g 17.3 −33%
Saturated fat 1.6 g 3.8 −57%
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0.1 g 0.3 −83%
Protein 21.2 g 21.5
Salt 2 g 1.1 +83%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 8%
Sugars higher 29%
Salt higher 3%
Saturated fat lower 2%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414380000468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cortizo Alta Selección Sardinas en aceite de oliva?

Cortizo Alta Selección Sardinas en aceite de oliva contains 190 kcal per 100 g.

How much sugar is in Cortizo Alta Selección Sardinas en aceite de oliva?

Cortizo Alta Selección Sardinas en aceite de oliva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cortizo Alta Selección Sardinas en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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