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Mein Ciabatta
Mein Ciabatta by Biovegan provides 234 kcal per 100 g, with 1 g of sugars and 2.1 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Backmischungen category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 117 kcal | 318 −26% | |
| Total fat | 3.5 g | 1.8 g | 2% | 7 −50% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.9 −68% |
| Carbohydrates | 48 g | 24 g | 9% | 56.2 −15% |
| Total sugars | 1 g | 0.5 g | 17.2 −94% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 3 −33% |
| Protein | 2.1 g | 1.1 g | 2% | 7.1 −70% |
| Salt | 1.3 g | 0.7 g | 0.9 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Backmischungen products on Foodmetria.
Compared with other backmischungen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisstärke, Tapiokastärke, Reisvollkornmehl, Kartoffelstärke, Reismehl hell, Hirsevollkornmehl, Maismehl, Quinoa-Sauerteigpulver (94% Quinoa-Mahlprodukte, Reis-Mahlprodukte), Salz, Flohsamenschalen, Traubenmostkonzentrat, Leinprotein.
Product details
- Quantity
- 500 g
- Serving size
- 50g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-006European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4005394287699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mein Ciabatta?
Mein Ciabatta contains 234 kcal per 100 g and about 117 kcal per serving (50g).
How much sugar is in Mein Ciabatta?
Mein Ciabatta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mein Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mein Ciabatta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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