Mehrkornbrot Backmischung

by Frießinger Mühle 500g in Backmischungen Barcode 4006363101411
Poor nutritional quality
Ultra-processed food

Mehrkornbrot Backmischung by Frießinger Mühle provides 373 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Backmischungen category and comes in a 500g pack. Contains: gluten, lupin, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 318 +17%
Total fat 8 g 7 +14%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 58 g 56.2
Total sugars 1 g 17.2 −94%
Added sugars 0.1 g 10 −99%
Protein 14 g 7.1 +98%
Salt 2 g 0.9 +129%

Category average across 13 Backmischungen products on Foodmetria.

Compared with other backmischungen

Calories higher 20%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 30%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehi (72 %), Leinsamen, Hafergrütze (5 %), Roggenmehl (5 %), Sonnenblumenkerne, getrockneter Sauer - teig (Roggenmehl, natürlich fermentiert), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Trockenhefe, Gerstenmalzmehl, Traubenzucker, Malzextrakt (Gerste, Roggen), Säureregulator: Natriumacetate, Säuerungsmittel: Äpfelsäure, Mehlbehandlungsmittel: Calciumphosphate und Ascorbinsäure. Hergestellt in einem Betrieb, in dem auch Sesam, Soja, lupine, Milch und Ei verarbeitet werden.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkSoybeans
May contain traces
EggsLupinMilkSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Germany
Barcode
4006363101411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehrkornbrot Backmischung?

Mehrkornbrot Backmischung contains 373 kcal per 100 g.

How much sugar is in Mehrkornbrot Backmischung?

Mehrkornbrot Backmischung has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehrkornbrot Backmischung healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehrkornbrot Backmischung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mehrkornbrot Backmischung contain?

According to the label data it contains: Gluten, Lupin, Milk, Soybeans. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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