Top 10 · Updated October 2026

Lowest-Calorie Backmischungen

The 10 lightest backmischungen products on this list range from 222 to 411 kcal per 100 g. The backmischungen with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 backmischungen with complete data.

1

Apfel-Zimtschnecken Backmischung

Back Family · 577g

c 222 kcal 17.8 g sugar 4.3 g protein 2.7 g fat
2

Mein Ciabatta

Biovegan · 500 g

c NOVA 4 234 kcal 1 g sugar 2.1 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Beerenschnecken Backmischung

Back Family · 460 g

d 251 kcal 17.2 g sugar 5 g protein 6.2 g fat
4

Bunte Amerikaner mit Zuckerglasur

Back Family · 315 g

e NOVA 4 317 kcal 34 g sugar 5 g protein 8.9 g fat

Also: Palm oil free
5

Pfefferkuchenteigmischung

Geha · 500g

c NOVA 4 324 kcal 23.5 g sugar 8.1 g protein 4.5 g fat

Also: Palm oil free
6

Unsere Pinsa

Ruf · 422g

c NOVA 4 344 kcal 1.2 g sugar 11 g protein 1.3 g fat

Also: Palm oil free
7

Zimtschnecken Backmischung

Back Family · 567g

d 346 kcal 22.8 g sugar 6.5 g protein 9.3 g fat
8

Dinkel Banana Bread Backmischung

DmBio · 400g

d NOVA 3 361 kcal 28 g sugar 9.1 g protein 2.7 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Mehrkornbrot Backmischung

Frießinger Mühle · 500g

d NOVA 4 373 kcal 1 g sugar 14 g protein 8 g fat

Also: Palm oil free
10

Muffin-Backmischung - Schoko

American Style · 1pcs

e 411 kcal 25.7 g sugar 5.7 g protein 23.2 g fat

How we built this list

We ranked all published backmischungen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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