Mein Ciabatta vs Apfel-Zimtschnecken Backmischung
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mein Ciabatta | Apfel-Zimtschnecken Backmisc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 234 kcal | 222 kcal |
| Fat | 3.5 g | 2.7 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 1 g | 17.8 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 2 g | 1.6 g |
| Protein | 2.1 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Zimtschnecken Backmischung has 23% less fat (2.7 g vs 3.5 g).
- Mein Ciabatta has 45% less saturated fat (0.6 g vs 1.1 g).
- Mein Ciabatta has 94% less sugar (1 g vs 17.8 g).
- Apfel-Zimtschnecken Backmischung has 73% less salt (0.4 g vs 1.3 g).
- Mein Ciabatta has 20% more fiber (2 g vs 1.6 g).
- Apfel-Zimtschnecken Backmischung has 51% more protein (4.3 g vs 2.1 g).
Ingredients
Mein Ciabatta
Maisstärke, Tapiokastärke, Reisvollkornmehl, Kartoffelstärke, Reismehl hell, Hirsevollkornmehl, Maismehl, Quinoa-Sauerteigpulver (94% Quinoa-Mahlprodukte, Reis-Mahlprodukte), Salz, Flohsamenschalen, Traubenmostkonzentrat, Leinprotein.
Apfel-Zimtschnecken Backmischung
Not available.
FAQ
Which is healthier: Mein Ciabatta or Apfel-Zimtschnecken Backmischung?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Zimtschnecken Backmischung has fewer calories: 222 kcal versus 234 kcal per 100 g.
Which has less sugar?
Mein Ciabatta has less sugar: 1 g versus 17.8 g per 100 g.