Mein Ciabatta vs Zimtschnecken Backmischung
Overall, Mein Ciabatta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mein Ciabatta | Zimtschnecken Backmischung |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 234 kcal | 346 kcal |
| Fat | 3.5 g | 9.3 g |
| Saturated fat | 0.6 g | 3.5 g |
| Sugars | 1 g | 22.8 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 2 g | 1.9 g |
| Protein | 2.1 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mein Ciabatta has 32% fewer calories (234 kcal vs 346 kcal).
- Mein Ciabatta has 62% less fat (3.5 g vs 9.3 g).
- Mein Ciabatta has 83% less saturated fat (0.6 g vs 3.5 g).
- Mein Ciabatta has 96% less sugar (1 g vs 22.8 g).
- Zimtschnecken Backmischung has 58% less salt (0.6 g vs 1.3 g).
- Zimtschnecken Backmischung has 68% more protein (6.5 g vs 2.1 g).
- Mein Ciabatta has the better Nutri-Score.
Ingredients
Mein Ciabatta
Maisstärke, Tapiokastärke, Reisvollkornmehl, Kartoffelstärke, Reismehl hell, Hirsevollkornmehl, Maismehl, Quinoa-Sauerteigpulver (94% Quinoa-Mahlprodukte, Reis-Mahlprodukte), Salz, Flohsamenschalen, Traubenmostkonzentrat, Leinprotein.
Zimtschnecken Backmischung
Not available.
FAQ
Which is healthier: Mein Ciabatta or Zimtschnecken Backmischung?
Overall, Mein Ciabatta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mein Ciabatta has fewer calories: 234 kcal versus 346 kcal per 100 g.
Which has less sugar?
Mein Ciabatta has less sugar: 1 g versus 22.8 g per 100 g.