Unsere Pinsa vs Mein Ciabatta
Overall, Unsere Pinsa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unsere Pinsa | Mein Ciabatta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 234 kcal |
| Fat | 1.3 g | 3.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 2 g |
| Protein | 11 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mein Ciabatta has 32% fewer calories (234 kcal vs 344 kcal).
- Unsere Pinsa has 63% less fat (1.3 g vs 3.5 g).
- Unsere Pinsa has 67% less saturated fat (0.2 g vs 0.6 g).
- Unsere Pinsa has 81% more protein (11 g vs 2.1 g).
- Only Unsere Pinsa lists: Gluten.
Ingredients
Unsere Pinsa
Grundmischung: Weizenmehl, Reismehl, getrocknete Naturhefe (Lievito Madre) aus Weizenmehl Type 0, Dinkelvollkornmehl (eine Weizenart), Meersalz. Würzmischung: Zwiebeln, Maltodextrin, Speisesalz, Kräuter (Petersilie, Schnittlauch), Gewürze, Zucker, Sonnenblumenöl. Trockenbackhefe: Hefe, Emulgator Sorbitanmonostearat. Trockenbackhefe unter Schutzatmosphäre verpackt. Kann Spuren von Ei, Soja, Milch, Schalenfrüchten, Senf und Lupinen enthalten. Backmischungen und Teige sind nicht zum Rohverzehr bestimmt und müssen stets gut durchge - backen werden.
Mein Ciabatta
Maisstärke, Tapiokastärke, Reisvollkornmehl, Kartoffelstärke, Reismehl hell, Hirsevollkornmehl, Maismehl, Quinoa-Sauerteigpulver (94% Quinoa-Mahlprodukte, Reis-Mahlprodukte), Salz, Flohsamenschalen, Traubenmostkonzentrat, Leinprotein.
FAQ
Which is healthier: Unsere Pinsa or Mein Ciabatta?
Overall, Unsere Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mein Ciabatta has fewer calories: 234 kcal versus 344 kcal per 100 g.
Which has less sugar?
Mein Ciabatta has less sugar: 1 g versus 1.2 g per 100 g.