Unsere Pinsa vs Pfefferkuchenteigmischung
Overall, Unsere Pinsa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unsere Pinsa | Pfefferkuchenteigmischung |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 344 kcal | 324 kcal |
| Fat | 1.3 g | 4.5 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 1.2 g | 23.5 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | — | 6 g |
| Protein | 11 g | 8.1 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsere Pinsa has 71% less fat (1.3 g vs 4.5 g).
- Unsere Pinsa has 72% less saturated fat (0.2 g vs 0.7 g).
- Unsere Pinsa has 95% less sugar (1.2 g vs 23.5 g).
- Pfefferkuchenteigmischung has 70% less salt (0.4 g vs 1.3 g).
- Unsere Pinsa has 27% more protein (11 g vs 8.1 g).
- Only Pfefferkuchenteigmischung lists: Nuts.
Ingredients
Unsere Pinsa
Grundmischung: Weizenmehl, Reismehl, getrocknete Naturhefe (Lievito Madre) aus Weizenmehl Type 0, Dinkelvollkornmehl (eine Weizenart), Meersalz. Würzmischung: Zwiebeln, Maltodextrin, Speisesalz, Kräuter (Petersilie, Schnittlauch), Gewürze, Zucker, Sonnenblumenöl. Trockenbackhefe: Hefe, Emulgator Sorbitanmonostearat. Trockenbackhefe unter Schutzatmosphäre verpackt. Kann Spuren von Ei, Soja, Milch, Schalenfrüchten, Senf und Lupinen enthalten. Backmischungen und Teige sind nicht zum Rohverzehr bestimmt und müssen stets gut durchge - backen werden.
Pfefferkuchenteigmischung
Weizenmehl, Zucker, Roggenmehl, Mandeln, Kakao, Backpulver (Dinatriumdiphosphat, Natriumhydrogencarbonat), Gewürze, Aroma, Salz. Kann Spuren von Pistazien enthalten
FAQ
Which is healthier: Unsere Pinsa or Pfefferkuchenteigmischung?
Overall, Unsere Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferkuchenteigmischung has fewer calories: 324 kcal versus 344 kcal per 100 g.
Which has less sugar?
Unsere Pinsa has less sugar: 1.2 g versus 23.5 g per 100 g.