Pfefferkuchenteigmischung vs Apfel-Zimtschnecken Backmischung
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pfefferkuchenteigmischung | Apfel-Zimtschnecken Backmisc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 324 kcal | 222 kcal |
| Fat | 4.5 g | 2.7 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 23.5 g | 17.8 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 6 g | 1.6 g |
| Protein | 8.1 g | 4.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Zimtschnecken Backmischung has 32% fewer calories (222 kcal vs 324 kcal).
- Apfel-Zimtschnecken Backmischung has 40% less fat (2.7 g vs 4.5 g).
- Pfefferkuchenteigmischung has 35% less saturated fat (0.7 g vs 1.1 g).
- Apfel-Zimtschnecken Backmischung has 24% less sugar (17.8 g vs 23.5 g).
- Pfefferkuchenteigmischung has 73% more fiber (6 g vs 1.6 g).
- Pfefferkuchenteigmischung has 47% more protein (8.1 g vs 4.3 g).
- Only Pfefferkuchenteigmischung lists: Gluten, Nuts.
Ingredients
Pfefferkuchenteigmischung
Weizenmehl, Zucker, Roggenmehl, Mandeln, Kakao, Backpulver (Dinatriumdiphosphat, Natriumhydrogencarbonat), Gewürze, Aroma, Salz. Kann Spuren von Pistazien enthalten
Apfel-Zimtschnecken Backmischung
Not available.
FAQ
Which is healthier: Pfefferkuchenteigmischung or Apfel-Zimtschnecken Backmischung?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Zimtschnecken Backmischung has fewer calories: 222 kcal versus 324 kcal per 100 g.
Which has less sugar?
Apfel-Zimtschnecken Backmischung has less sugar: 17.8 g versus 23.5 g per 100 g.