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Mecklenburger Kochschinken
Mecklenburger Kochschinken by EDEKA Fleischerei provides 107 kcal per 100 g, with 0.3 g of sugars and 19.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 131 −18% |
| Total fat | 2.6 g | 5.2 −50% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.3 g | 0.7 −56% |
| Added sugars | 1.3 g | 1.8 −28% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 19.5 g | 20 |
| Salt | 2.8 g | 2.1 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch. Speisesalz. Dextrose, Rohrohrzucker. Antioxidationsmittel: Natriumascorbat; Speisewürze (aufgeschlossenes Pflanzeneiweiß (Mais), Speisesalz). Gewürzextrakte. Stabilisator: Diphosphate; Konservierungsstoffe: Natriumnitrit.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Germany
- Barcode
- 2236010001791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mecklenburger Kochschinken?
Mecklenburger Kochschinken contains 107 kcal per 100 g.
How much sugar is in Mecklenburger Kochschinken?
Mecklenburger Kochschinken has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mecklenburger Kochschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mecklenburger Kochschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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